Food

Start off the week on the right tooth. I found this  fast, easy and healthy recipe on Pinterest but I tweaked the original recipe from 300 degrees to 400 degrees.IMG1145

Wrap lemon slices, seasoned salmon and margarine (or butter) tightly in tin foil. Bake for 25 minutes at 400 degrees.

I used seasoning salt, lemon pepper and black pepper to season my salmon, but don’t be afraid to use your favorite seasonings. Get creative.

IMG1156Pair with a side of your choice and bon appetite!

 

 

 

 

 

 

3 fat chicks on a diet! reports:

Salmon health benefits range from strengthening your muscles and heart to reducing your chances of developing some diseases. Studies have shown that consumption of the fatty acid rich salmon can help you live longer and be healthier while you do it.

 Continue reading.

A New Years resolution perhaps: Eat salmon once a week.

Share your salmon recipes.

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